Today’s post is very different from the type of content I normally share, but I have been wanting to reflect on my health and fitness journey I started 3 months ago. Being someone who has always had a negative relationship with food and is notorious for starting new workout programs…

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Happy Thursday, Beauties! I knew I wanted to post a Whole30 guide as soon as the new year hit. It’s a new year, and many of you might have eating healthier as part of your New Years Resolutions. Coming from someone who has struggled with food their entire life, I am still…

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Week 3 has been the best week for me yet! I wouldn’t say it’s getting easier, but I am definitely seeing results which is giving me the motivation to finish out my last week! Here’s some of the improvements I have noticed this week. 1. Cravings I finally feel like…

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Alright guys, Whole30 is no joke. Don’t even think about trying this program out for fun. It’s not fun. I should be drinking Pumpkin Spice Latte’s and eating my weight in caramel apples right now, but am I doing that? No. Just chillin here with my plain baked potato.I’m not even…

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I have been interested in the idea of doing Whole30 for a while now, but I could just never pull the trigger to actually go through with it. I read all these stories about how amazing it was and how people allover have totally changed the way they view food…

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